I’ve been struggling a bit this winter with my mood. I have talked about how I don’t like Christmas but I generally don’t like winter either. It’s by far my least favorite season. I don’t like the extra rain and gloomy days and the much shorter daylight. You can go an entire week here without seeing the sun sometimes. In past winters this has bothered me to a degree but this winter has been harder for some reason.
As a result, I have decided to start taking Buporion again. I was on it last year and decided to stop as it wasn’t really doing anything for me. But I feel like I do need a little something this winter. I also got a therapy lightbox and am taking Vitamin D daily. So far, so good. I think I will stay on the Bupoprion until the spring and then maybe just take it each winter.
I’ll be so much happier when we get to spring. Just a few more months.