Neuroplasticity And Depression

brainI was Googling around about rewiring the brain and came upon this very interesting article. It centers around the concept that the brain is constantly changing and remapping itself. Neuroplasticity they call it and the science offers hope for chronic depression among other things. I have read in other places about how challenging your brain with games or puzzles can also rewire the brain and cause positive changes. It’s like the same way exercise is good for the body, brain work also strengthens the mind. Usually I post down things here, so I am happy to bring you this bit of positive, good news. There is hope. We can get better, but it might take a little work; brain work.

 

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